I went on vacation this weekend with my family - it had been many years since we had a trip like this one.
We all went to Orlando, to take the girls on their first Disney experience.
& it was great! Definitely would do it again.
Okay, now onto why I'm really here - even though I am sure you would like to read about the princesses my daughters searched for versus this topic, but...
Ever heard of the term "everything in moderation"?
This phrase has been around for a REALLY long time - meaning don't binge, and don't abstain... find the in-between; it's about never giving up or fully giving in.
I find it funny whenever someone just repeats it back to me but doesn't really absorb the meaning of it.
This phrase goes with everything though - like ...
would you rather:
• only be able to watch one movie for the rest of your life OR not be able to watch anything on a screen ?
• have to eat your favorite fruit with every single meal OR eat all your meals fried & dripping in oil ?
• be able to workout legs once a month OR have to run every single day ?
• go without shampoo for the rest of your life OR toothpaste for the rest of your life ?
maybe you have answers for these... maybe you don't.
The point is, that you shouldn't have to go to both extremes - you should be able to find that "in between".
Because when you work to find what is best for you & your overall wellbeing then you are setting yourself up for success!
- SOWO Gonz
REMINDER:
Go prioritize yourself:
Your physical health matters.
Your mental health matters.
Your emotional health matters.
YOU MATTER.
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