Even I Go Through It:

Self-doubt: lack of confidence in oneself and one's abilities.

At some point in our lives, I am almost 100% positive that we question whether or not we are doing enough.

... right now, in my life it's - am I working out enough ... am I strong enough, am I a good enough mom, am I doing enough for my clients, am I successful enough ?

We go through these ups & downs in life - we just have to catch ourself and NOT get stuck... we owe it to ourselves!

As many of you know, or don't, I tend to shoot for perfectionism (even if I am reminding myself almost daily that progress > perfection).

This trait or characteristic I have pushes me into that whole "self-doubt" mindset, & sometimes I have to force myself to take a step back and remember that every little step is part of something bigger.

Just like I remind my clients that small changes make for BIG accomplishments.

"Believe in your infinite potential.

Your only limitations are those you set upon yourself.

Believe in yourself, your abilities, and your own potential.

Never let self-doubt hold you captive."

- Roy T. Bennett

So as much as this blog post is for you, it's also for me... I am doing ENOUGH - I am ENOUGH.

- SOWO Gonz

REMINDER:

Go prioritize yourself:

Your physical health matters.

Your mental health matters.

Your emotional health matters.

YOU MATTER.